Marriage Counseling

 The goals are to Improve communication: Couples can improve their ability to express themselves openly and empathetically., Learn conflict resolution skills: learn the 4 most common conflict resolution styles, leading to more constructive discussions and decreased negative interactions. Rebuild connection: rebuild emotional intimacy, trust, and connection by fostering understanding and mutual support. Identify and address underlying issues: Often one partner struggles with a mental health issue that impact a marriage. establish healthy boundaries: I teach couples to set and respect each other’s boundaries, fostering a sense of security and respect within the relationship.